I just wanted to say I went last Saturday morning, 2/28/2017, to my first meeting of Overeaters Anonymous in over 25 years! Wonderful group! I'm making a list of my triggers in food. I'm going one meal at a time then work up to one day at a time. I'm definitely good with Step One! I've admitted to myself and one other person that I'm powerless over food.
I've dabbled with blogging, never really kept a journal. So I'm blowing my anonymity. Perhaps one person will read this and seek help as well. Food is a horrible addiction. Getting rid of the sugar dependency will be a struggle. I need this. I need to get my diabetes under control.
Thanks for listening.
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